Do you work near the studio? Or have a wednesday off from work?
Come pay $5 for our new community class, what a great deal!
Now on Tuesdays @7.15am!
Hatha Tuesdays and Yin Yang Flow Saturdays, both classes @10am!
NEW Class Monday nights @ 7.30pm! Get ready to power up with Victor!
We are shaking things up this month!
With every class you take, you can enter a raffle at the end of April for a JADE all-natural rubber yoga mat for $74.95. The more classes you take, the more chances you have of winning!
See you soon!
What an amazing journey! Congratulations to our newly minted Yoga-Alliance certified Yoga Teachers!!! Bonnie, Carmen, Ester, Henna, Karin, you have worked so hard and have gone courageously beyond your comfort zones. You are an inspiration to everyone around you! Big thanks to our teachers, Sho Higuchi, Masako Miyakawa, Juliana Mitchell, Leigh Evans, and Joe Miller! Big thanks also to all the families and friends who have been such pillars of support for our teacher trainees!
Our Yoga Teacher Training students are nearing their graduation day in 2 weeks!
The studio is thrilled to invite you to come join them as they teach their final class on Saturday, March 18 and Sunday, March 19.
Your class is complimentary on us! Please see schedule below. To sign up, email firstname.lastname@example.org or sign up in studio next time you come in.
Saturday, March 18, 2017
Sunday, March 19, 2017
AcuYoga Workshop at Yumcha!
Date: Sat 4/1/17
Time: 3pm – 5pm
Fee: $45 Advance / $50 on the Day of
To register, please go to Yumcha’s Mindbody site under Workshops.
Acupuncture is an ancient therapy using very thin and sterile pins to balance the body and optimize health. It has been used all over the world to relieve many ailments such as back pain, insomnia and stress. Yoga is also an ancient physical practice meant to unify the body, mind and spirit in addition to it’s numerous health benefits. During this workshop you will have the opportunity to experience both with the goal of combining yoga and acupuncture to complement each other’s many benefits in a unique way. You will be given a brief explanation about acupuncture and how it works. Candice Hammack will then guide a full Vinyasa flow followed by a session of acupuncture administered by Philip Jean, L.Ac while you are fully relaxed in Shavasana. Philip will administer the treatment to your hands and feet. You may experience a deep sense of tranquility like you have never felt before as the acupuncture therapy takes effect.
Please arrive 10 minutes before the workshop begins to sign an Acupuncture consent form before the session starts. Only those with signed forms will be administered Acupuncture.
Sho will be teaching an Iyengar class on Sat 3/11 10am – 11.30am. Great for those who want an introduction to Iyengar practice!
Please note that the class that morning will be longer: 90 minutes.