We are super excited to see more of Laura at Yumcha!

Fridays 7pm-8.10pm Stress Buster (subbing for Sho 8/7 to 8/21)

Sundays 8pm-9.10pm Foundations (new regular class)

About Laura:

E-RYT 500, 200Hr. Pure Yoga; 100-Hr Mentorship Program with Kay Kay Clivio; 100-Hr Therapeutic Training with Dana Slamp & Jon Witt; 100-Hr The Kaivalya Yoga Method with Alana Kaivalya
Laura specializes in teaching foundational classes with a passion for the healing, therapeutic powers of yoga practice. She is a light-hearted teacher whose main intention is to bring students to a higher state of awareness. Her classes playfully push students to question their perspectives and connect to a higher sense of Self. Come ready to smile and transform.