A big warm welcome to the amazing Leigh Evans! She will be replacing Sho on Wednesday nights to offer 6.30pm Intermediate and 8pm Restorative Yoga and Sound Healing!
Leigh Evans, (500 E-RYT) is a yoga teacher and choreographer dedicated to awakening creativity and aliveness in the body. Leigh has over 20 years experience teaching creative, alignment based vinyasa classes. Since 1985, Leigh has studied in the Iyengar, Ashtanga, and Viniyoga traditions in the US and India. Leigh’s seasoned approach to the yoga practice can transform any student who craves insight on the body and the human experience. From the study of Yoga and Ayurveda in India to Thai Massage in Chiang Mai, Leigh’s breadth of knowledge gives her the tools to teach practical applications that can change students’ everyday lives. Through an integration of vinyasa yang and restorative yin practices, Leigh’s classes enhance the flow of prana in the body by nourishing specific energy channels and organs. Leigh has developed a holistic approach to yoga practice that imparts healing and transformation for specific health issues and seasonal imbalances. Leigh is a go-to resource for Ayurvedic Yoga, seasonal wellness practices, sleep yoga, and women’s yoga practices.
Leigh is “a teacher’s teacher” providing high-level instruction to a generation of yoga teachers. Leigh is the founder and director of Yoga Sukhavati Teacher Training Programs, offering 200 and 500 HR teacher trainings in an alignment based vinyasa practice, infused with Ayurveda, Buddhism, and women’s healing practices. From 2009-2016 Leigh was the director of the Greenhouse Holistic Teacher Training Program in Brooklyn. Leigh teaches retreats, teacher trainings, and workshops nationally and internationally. For more information on Leigh visit, www.leighevansyoga.com.
About Restorative Yoga and Sound Healing
Restore and revitalize your being by immersing yourself in the internal practices of yoga. Enjoy delicious restorative yoga poses to relax and rejuvenate your body mind. Nourish and harmonize your subtle body through the healing power of sound and chanting. Cultivate inner listening and insight through the practice of meditation. Set your intentions for the week.