We are very excited and privileged to host Betsey Armstrong, Olympics Gold Medalist (London 2012) for Water Polo at Yumcha Yoga.

Betsey recently received her yoga teacher certification from Yogaworks and will teach three community classes at Yumcha Yoga before she returns for water polo training.

So, tell all your friends to come for the classes and show Betsey some love from Queens!

Class: Gentle vinyasa
Dates: Saturday 3/8, 3/15, 3/22
Time: 11am -12.10pm
Fee: $5 per class – pay at the studio (free for students with unlimited memberships)
Mats: Bring your own mats (mat rentals and sale available in studio)
Here’s an interview with Betsey: