Sunrise Flow starts on Friday February 3rd, 7.30am, with Jasmine Yu!
Jasmine is a fun and fearless yogi, always exploring more of herself through yoga. She takes this into her classes, setting students up to first find their foundation; once that is established, only then does she encourage them to explore. To her, yoga is a platform to express oneself and simply play. Play with shapes, play with how something feels, play with the idea that the impossible is possible. When you can do that, you open new doors you never could have imagined. Jasmine received her Vinyasa 200hr YTT with Yoga Medicine by Tiffany Cruikshank, where she trained with yogis from all over the world. She has also had immersion training in Tulum, Mexico and Big Island, HI.