A big warm welcome to new teacher, Karin Ahlin who will be teaching Thursday night’s Flow and Restore from 6.30pm to 8pm.

Karin is a professional dancer, movement artist and yoga teacher. She has Dance Theatre degree from London and a Pedagogy degree from Umea University in Sweden.With Karin’s extensive background in performance and teaching dance, she offers a yoga class that focuses on finding alignment and inner stability, with a touch of playfulness. Today, she is a 200-hour Registered Yoga Teacher from Sacred Sounds Yoga, New York and a certified Unnata® Aerial Yoga teacher.